The fun and flavorful benefits of beets
We won’t beet around the bush: beets have been consumed for their health benefits for centuries, and it’s no wonder…
Top Foods to Support a Healthy Blood Pressure
Over 100 million Americans have high blood pressure according to the American Heart Association. Half of the American adults with…
Fruit juice is not linked to obesity, says study
Findings of the meta-analysis support that 100 percent fruit juice consumption by children is not likely linked to obesity. BARTOW…