Power Foods: Grapefruit
Posted in Health Benefits of Citrus on Mar 24th, 2008
The health rewards of grapefruit will leave you feeling in the pink
The largest common citrus, grapefruits are said to get their name from the way they grow in grape-like clusters. Refreshingly juicy at a time of year when most fruit is scarce, they offer plenty of health-boosting benefits. Just half a grapefruit helps defend against [...]